WKRZ » Jeff Walker http://blogs.wkrz.com Just another www.radio-blogs.net weblog Fri, 30 Jul 2010 09:44:09 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 My new favorite Hollywood actress! http://blogs.wkrz.com/jeff_walker/2009/10/30/my-new-favorite-hollywood-actress/ http://blogs.wkrz.com/jeff_walker/2009/10/30/my-new-favorite-hollywood-actress/#comments Fri, 30 Oct 2009 19:17:10 +0000 Jeff Walker http://blogs.wkrz.com/?p=1779 . . . my goddaughter, Cassidy! All dolled up for Halloween!

Cassidy

Cassidy1

]]> http://blogs.wkrz.com/jeff_walker/2009/10/30/my-new-favorite-hollywood-actress/feed/ 1 Halloween Costume Shopping . . . http://blogs.wkrz.com/jeff_walker/2009/10/05/halloween-costume-shopping/ http://blogs.wkrz.com/jeff_walker/2009/10/05/halloween-costume-shopping/#comments Mon, 05 Oct 2009 17:49:12 +0000 Jeff Walker http://blogs.wkrz.com/?p=970 Yesterday I took my adorable goddaughter, Cassidy, Halloween costume shopping and got a good taste of what PARENTS deal with on a daily basis. For some reason, Cassidy thinks her costume choice needs to stay a secret . . . plus, most of the costumes are a little too sexy for kids. Check out a little bit of my adventure.

]]> http://blogs.wkrz.com/jeff_walker/2009/10/05/halloween-costume-shopping/feed/ 1 The SEX Degrees of Separation http://blogs.wkrz.com/jeff_walker/2009/09/25/the-sex-degrees-of-separation/ http://blogs.wkrz.com/jeff_walker/2009/09/25/the-sex-degrees-of-separation/#comments Fri, 25 Sep 2009 20:14:29 +0000 Jeff Walker http://blogs.wkrz.com/?p=834 A formula to figure out how many people you’ve been sexually exposed to!

http://calculators.lloydspharmacy.com/SexDegrees/

]]> http://blogs.wkrz.com/jeff_walker/2009/09/25/the-sex-degrees-of-separation/feed/ 1 Quickpost http://blogs.wkrz.com/jeff_walker/2009/09/15/quickpost-28/ http://blogs.wkrz.com/jeff_walker/2009/09/15/quickpost-28/#comments Tue, 15 Sep 2009 19:48:38 +0000 Jeff Walker http://blogs.wkrz.com/jeff_walker/2009/09/15/quickpost-28/ Besides your family and friends, what are the 5 things that make you the happiest in life? Plus … win DAUGHTRY, DMB, and circus tickets!

]]> http://blogs.wkrz.com/jeff_walker/2009/09/15/quickpost-28/feed/ 0 Quickpost http://blogs.wkrz.com/jeff_walker/2009/09/15/quickpost-27/ http://blogs.wkrz.com/jeff_walker/2009/09/15/quickpost-27/#comments Tue, 15 Sep 2009 19:43:33 +0000 Jeff Walker http://blogs.wkrz.com/jeff_walker/2009/09/15/quickpost-27/ Besides your family and friends, what are the 5 things that make you the happiest in life? Plus … win DAUGHTRY, DMB, and circus tickets!

]]> http://blogs.wkrz.com/jeff_walker/2009/09/15/quickpost-27/feed/ 0 Quickpost http://blogs.wkrz.com/jeff_walker/2009/09/08/quickpost-16/ http://blogs.wkrz.com/jeff_walker/2009/09/08/quickpost-16/#comments Tue, 08 Sep 2009 19:43:10 +0000 Jeff Walker http://blogs.wkrz.com/jeff_walker/2009/09/08/quickpost-16/ The World Premiere of The Wackjobs – “Muffin Top” Music Video coming up! We’ll tell you where to find it! Plus tickets to see Paula Poundstone!

]]> http://blogs.wkrz.com/jeff_walker/2009/09/08/quickpost-16/feed/ 0 Quickpost http://blogs.wkrz.com/jeff_walker/2009/09/08/quickpost-15/ http://blogs.wkrz.com/jeff_walker/2009/09/08/quickpost-15/#comments Tue, 08 Sep 2009 19:43:03 +0000 Jeff Walker http://blogs.wkrz.com/jeff_walker/2009/09/08/quickpost-15/ http://blogs.wkrz.com/jeff_walker/2009/09/08/quickpost-15/feed/ 0 The World Premiere of THE WACKJOBS – “Muffin Top” Music Video! http://blogs.wkrz.com/jeff_walker/2009/09/08/the-world-premiere-of-the-wackjobs-muffin-top-music-video/ http://blogs.wkrz.com/jeff_walker/2009/09/08/the-world-premiere-of-the-wackjobs-muffin-top-music-video/#comments Tue, 08 Sep 2009 19:39:14 +0000 Jeff Walker http://blogs.wkrz.com/?p=566 ]]> Enjoy! Feel free to comment below!

]]> http://blogs.wkrz.com/jeff_walker/2009/09/08/the-world-premiere-of-the-wackjobs-muffin-top-music-video/feed/ 4 My P90X Journey … http://blogs.wkrz.com/jeff_walker/2009/08/27/my-p90x-journey/ http://blogs.wkrz.com/jeff_walker/2009/08/27/my-p90x-journey/#comments Fri, 28 Aug 2009 02:21:31 +0000 Jeff Walker http://blogs.wkrz.com/?p=368 Hey it’s Jeff here! Hope you like our new website. Tony Horton on the show today around 3:20. If you don’t know much about P90X, the proof is in the pictures. It’s an intensive 90 day work out program and it completely transforms your body. There were days when I could barely walk, but check out how far I came in 90 days.

Before …

before1

After …

after

If you decide you want to try P90X, you can order here and have me as your personal coach. (That’s how much I believe in this product!)

Order here and get ready to rock it.

]]> http://blogs.wkrz.com/jeff_walker/2009/08/27/my-p90x-journey/feed/ 17 Quickpost http://blogs.wkrz.com/jeff_walker/2009/08/24/quickpost-2/ http://blogs.wkrz.com/jeff_walker/2009/08/24/quickpost-2/#comments Mon, 24 Aug 2009 19:56:20 +0000 Jeff Walker http://blogs.wkrz.com/jeff_walker/2009/08/24/quickpost-2/ Who made bad choices this weekend? Amanda did some things she’s not totally proud of … give us a call 1-800-222-0985!

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